Ask a Nutritionist: Kid-Friendly Summer Snacks and Meals
We are back with another post from our Ask a Nutritionist series featuring the Wel Nourished team! School’s out for the summer and many families are looking for healthy summer snacks the kids can enjoy at home and quick meals for busy parents. Look no further, the nutritionists at Wel have you covered! Alyssa Justice, […]
Ask a Nutritionist: American Heart Month
It’s the new year, and we are happy to announce we are continuing our Ask a Nutritionist series featuring the Wel Nourished team! This year we will work through another four-part wellness series, answering all your burning health questions, debunking food myths, and sharing resources to help you discover a happier health journey! In part […]
Ask a Nutritionist: Nutrition Over the Holidays
Welcome back to our Ask a Nutritionist series featuring the Wel Nourished team! In this four-part wellness series, we are answering all your burning health questions, debunking food myths, and sharing resources to help you discover a happier health journey! In part one the Registered Dietitian Nutritionists at Wel answered some common food, health, and […]
Ask a Nutritionist: Summer Nutrition for the Family
Welcome back to our Ask a Nutritionist series featuring the Wel Nourished team! In this four-part wellness series, we are answering all your burning health questions, debunking food myths, and sharing resources to help you discover a happier health journey! In part one the Registered Dietitian Nutritionists at Wel answered some common food, health, and […]
Ask a Nutritionist: Brain Nutrition and Mental Health
Welcome back to our Ask a Nutritionist series featuring the Wel Nourished team! In this four-part wellness series, we are answering all your burning health questions, debunking food myths, and sharing resources to help you discover a happier health journey! In part one the Registered Dietitian Nutritionists at Wel answered some common food, health, and […]
Ask a Nutritionist: Nutritional Awareness
March is National Nutrition Awareness month, and what a better time to introduce our newest wellness series featuring the Wel Nourished team. Since the pandemic, we’ve seen a shift in health focused nutrition and the desire to optimize our routines to live a healthier, happier life. To support you in this journey, we’ve partnered with […]