These high protein blended overnight oats are anything but boring. With four unique flavor combinations, you'll be excited to eat breakfast!
Base Recipe
½ cup rolled oats
¾ cup milk of choice
½ cup plain Greek yogurt or Skyr
1 scoop vanilla protein powder
1 tbsp chia seeds or ground flax seeds
1 pinch salt
Flavor Add-Ins
Blueberry Muffin
¼ cup blueberries (fresh or frozen)
¼ tsp cinnamon
¼ tsp vanilla extract
extra blueberries and granola for topping
PB&J Mixed Berry
1 tbsp peanut butter (mixed in)
¼ cup mixed berries (mixed in)
additional mixed berries and peanut butter for topping
Raspberry Cheesecake
1 tbsp cream cheese
1 tsp maple syrup or honey
crushed graham crackers, raspberries and honey for topping
Citrus Carrot Cake
¼ cup finely grated carrot
½ tsp cinnamon
¼ tsp ground ginger
zest of 1/2 orange
crushed walnuts, shredded carrot, and orange zest for topping
1
Add all base ingredients to a blender.
2
Blend until completely smooth and creamy.
3
Pour into a jar or container, cover, and refrigerate overnight (or at least 4 hours).
4
Stir before eating and add toppings if desired.
Ingredients
Base Recipe
½ cup rolled oats
¾ cup milk of choice
½ cup plain Greek yogurt or Skyr
1 scoop vanilla protein powder
1 tbsp chia seeds or ground flax seeds
1 pinch salt
Flavor Add-Ins
Blueberry Muffin
¼ cup blueberries (fresh or frozen)
¼ tsp cinnamon
¼ tsp vanilla extract
extra blueberries and granola for topping
PB&J Mixed Berry
1 tbsp peanut butter (mixed in)
¼ cup mixed berries (mixed in)
additional mixed berries and peanut butter for topping
Raspberry Cheesecake
1 tbsp cream cheese
1 tsp maple syrup or honey
crushed graham crackers, raspberries and honey for topping
Citrus Carrot Cake
¼ cup finely grated carrot
½ tsp cinnamon
¼ tsp ground ginger
zest of 1/2 orange
crushed walnuts, shredded carrot, and orange zest for topping
