Each new year brings us an opportunity to set goals for ourselves and work on areas we feel need improving.

Whatever your 2017 goals are, we’re here for you.

Parfaits make for one of the most satisfying and health-conscious breakfasts you can create that allow you to rotate ingredients based on your unique cravings.

Our parfait craving is probably pretty obvious…

Grape Apple Yogurt Parfait


  • 1 1/2 cups vanilla yogurt
  • 1/4 tsp cinnamon
  • 1/2 to 1 cup of your favorite granola
  • 1 green apple, chopped into large chunks
  • 8-10 red grapes, sliced in half


In a separate bowl, mix cinnamon with yogurt and divide in two. Starting with yogurt, layer ingredients in your favorite parfait glass in this order: yogurt, granola, chopped apples, grapes, and repeat. Serve with a colorful spoon and a good book!

Makes two 8oz parfaits.


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