Ask a Nutritionist: Summer Nutrition for the Family

Welcome back to our Ask a Nutritionist series featuring the Wel Nourished team! In this four-part wellness series, we are answering all your burning health questions, debunking food myths, and sharing resources to help you discover a happier health journey! In part one the Registered Dietitian Nutritionists at Wel answered some common food, health, and […]

Organic Tree Fruit Seasons

Shin Li Asian Pear

Organic Tree Fruit Availability You know when organic blueberries and citrus are in season, now the tree fruit varieties are up next. Unlike blueberries and citrus, tree fruit is made of two unique categories: stonefruit and specialty fall fruit. Tree fruit kicks off with stonefruit in the summer, and through the continues through to the winter […]

Ask a Nutritionist: Brain Nutrition and Mental Health

mental and brain health foods

Welcome back to our Ask a Nutritionist series featuring the Wel Nourished team! In this four-part wellness series, we are answering all your burning health questions, debunking food myths, and sharing resources to help you discover a happier health journey! In part one the Registered Dietitian Nutritionists at Wel answered some common food, health, and […]

Celebrate Mom With More Than a Homemade Breakfast

mothersdaybrunch

Moms typically take care of their family’s needs before their own, so why not show her your appreciation by making Mother’s Day extra special. Think of it as a day to let her really rest and relax. She isn’t looking for anything fancy or expensive, it’s often the thoughtful gestures and meaningful gifts that show […]

Organic Citrus Seasons

organic citrus harvest

Organic Citrus Seasons It takes time to wrap your head around the many citrus fruit varieties available organically throughout the year. When are they actually in season? With this guide, you’ll begin building a solid foundation of understanding Homegrown Organic Farms’ organic citrus availability. An important note, our citrus varieties may change as the years go […]

Farmworker Awareness Week 2022

organic blueberry tractor

Farmworker are Always Essential There are 914 million acres of farmland in America that grow a variety of fresh foods for the world to enjoy. Farmworkers work year round to ensure the availability of the bounty found in your local grocery stores. The crucial role that farmworkers have in our food systems were only amplified […]

Ask a Nutritionist: Nutritional Awareness

fruit nutrition

March is National Nutrition Awareness month, and what a better time to introduce our newest wellness series featuring the Wel Nourished team. Since the pandemic, we’ve seen a shift in health focused nutrition and the desire to optimize our routines to live a healthier, happier life. To support you in this journey, we’ve partnered with […]

Let’s Bee Better: Look for the Seal

A pollinator bee buzzing around an Oregon blueberry flower during spring bloom.

A World Without Bees At first glance, a certification that involves bees can seem strange. Unimportant even. After all, what do bees have to do with the produce we consume? Digging a little deeper, it quickly becomes apparent that bees and produce go hand in hand, and a certification that addresses this relationship is not […]

Organic Blueberry Seasons

California-organic-blueberries

Organic Blueberry Seasons With the start of the 2021 season, it couldn’t be a better time to do so! Compared to organic citrus’ seasonal timeline the simplicity that blueberries offer is refreshing. As you know, a lack of complexity in produce cultivation is as rare as it is delightful, especially when you crave our plump, […]